SUMMER FAMILY YOGA WITH Ruth Townshend is continuing…

FAMILY YOGA CLASSES WITH RUTH AT ACS

EVERY TUESDAY 10:45 AM (60 MINUTE)

TERM TIME ONLY

You asked for it and we listened!

Family Yoga will be available to join every week in studio during term times…

Bring your little ones to the studio for an hour of moving, breathing, stretching and resting together. 

Expect a relaxed and playful sessions, where we’ll explore physical movement and mindfulness through games, music, partner-work and relaxation. 

No experience is required, and we will provide the yoga mats - just bring yourselves, wearing clothes you feel comfortable moving in, and a bottle of water!

- The sessions are aimed at 3 & 4 year olds and their grown ups. Parents, grandparents, childminders and caregivers ALL WELCOME!

1st Child as drop in is £10.00 then each child after this is £5.00 per visit.

INVESTMENT

DROP IN 1 CHILD - £10.00

DROP IN 2 CHILDREN - £15.00

DROP IN 3 CHILDREN - £20.00

PARENTS JOIN FOR FREE!!

(note : this is not kids yoga where the parent drops the child off at the studio. Family Yoga the parent also joins and stays with the child / children throughout the session - they don’t have to take part but we encourage you to join in! )

For more information, all bookings and payment please contact Ruth directly : ruthemilytownshend@gmail.com

RUTH TOWNSHEND

Ruth’s style is slow, grounded and deeply breath-focused; she sees movement as a medicine and the breath as a tool to reset and rebalance our nervous systems. She loves to deep dive into the subtle details of a posture, exploring why and where our energy flows throughout the body.

Her gentle, open-hearted approach will leave you feeling grounded, nourished and held. Ruth is a fresh graduate from Evolve Yoga School’s 200hour YTT and one of the newest members of our team.

Catch Ruth at the studio teaching her weekly Saturday morning 10:30am Hatha flow class, covering classes throughout each month and practicing along side you in one of our sessions!

Ruth is a down to earth, approachable and friendly addition to the team! We hope you enjoy her teachings as much as we enjoy having her apart of the ACS Team!

She has just recently started teaching Family Yoga and loves being able to bring her own family in on the fun!

For more information, bookings and payment please contact Ruth directly : ruthemilytownshend@gmail.com