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Snowdonia Immersion retreat - Ashtanga & Rocket Immersion Retreat August 2025

A glimpse into the Ashtanga Cheshire August 2025 Ashtanga and Rocket immersion retreat in Snowdonia where guests delved deep into their Yoga practice.

Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin & Plant based food by Kelly Mason, workshops and more...

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Join the School of Edible Karma’s culinary Immersion with Kelly Mason

Book on the School of Edible Karma - Foundation 1.0 culinary immersion! 

Want to experience and learn on a 5 day plant based educational culinary immersion? 

Are you a culinary enthusiast or would you like to turn your passion into your new career?  

Become a plant based wellness Chef / retreat Chef with Kelly Mason on her School of Edible Karma 5 day 5 night culinary immersion!

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Our Studios First Birthday!

Ashtanga Cheshire Studios in Sandbach, Cheshire is one!

We celebrated our first studio birthday last week with 12 hours of back to back yoga in our first Cheshire Yogathon.

Thank you to all our clients and teachers!

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Life Drawing at Ashtanga Cheshire Studios

Welcome to our Life Drawing event in Sandbach, Cheshire! You’re invited to join us for a relaxed and social afternoon session of life drawing and sipping on your complimentary glass of biodynamic wine or conscious mocktail.

Materials are provided but you’re welcome to bring your own should you prefer. No matter your experience - expert or never picked up a pencil, we can't wait to see you there!

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SUMMER FAMILY YOGA WITH Ruth Townshend

NEW SUMMER FAMILY YOGA CLASSES IN SANDBACH CHESHIRE THIS TERM…

EVERY WEDNESDAY 10:45 AM (60 MINUTE)

23rd | 30th JULY + 6th | 13th AUGUST

You asked for it and we listened!

Family Yoga will be coming to Ashtanga Cheshire studios this summer term!

Join Ruth Townshend for her family yoga classes.

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MEET THE TEACHER - Kelly Appleton

Meet the Teacher - Kelly Appleton. Kelly loves to delve into: restorative, slow & subtle Yoga, the life science of the practice, the physiology behind each pose, aspects of Yoga neuroscience, biomechanics and Yoga history.

Her teaching approach is inclusive & accessibility for all. 

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Madeira Immersion retreat - Ashtanga & Rocket Immersion Retreat March 2025

A glimpse into the Ashtanga Cheshire March 2025 Ashtanga and Rocket immersion retreats in Madeira where guests delved deep into their Yoga practice.

Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin / Mandala by Donna Edwards, Plant based food by Kelly Mason, lavada hikes, boat trips workshops and more...

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MEET THE TEACHER - Ruth Townshend

Meet the Teacher - Ruth. Ruth’s style is slow, grounded and deeply breath-focused; she sees movement as a medicine and the breath as a tool to reset and rebalance our nervous systems. She loves to deep dive into the subtle details of a posture, exploring why and where our energy flows throughout the body.  

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Wales Weekend & Weekday - Ashtanga & Rocket Immersion Retreat January 2025

A glimpse into the Ashtanga Cheshire January 2025 weekday and weekend back to back immersion retreats in Wales where guests delved deep into their Rocket and Ashtanga practice.

Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin / Mellow flow Yoga, Plant based food, soundbaths workshops and more...

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MEET THE TEACHER - Jess Fleet

Meet the Teacher - Jess. She can often be found upside down and playing around with different arm balances.  She is committed to challenging comfort zones and confronting self-limiting beliefs both on and off the mat and encourages her students to do the same.  Jess’s style of teaching inspires her students to be present, to have fun and to push their limits.

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Yoga for Men…

Yoga is a practice that can benefit people of all genders. Yoga provides numerous physical and mental benefits relevant to both men and women. They include… improved flexibility, strength, balance, stress reduction, and overall wellbeing of the individual. 

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