MEET THE TEACHER - Kelly Mason
Meet the teacher - Kelly Mason Co-Founder of Ashtanga Yoga Studios in Sandbach Cheshire.
A Yin, Vinyasa, Power, Hatha, Rocket & Ashtanga Yoga Teacher, Plant based Chef & Local Artist.
Edible Karma recipe : Beetroot with horshradish yogurt, spring onions, toasted pine nuts & dill using @daylesfordfarm organic horseradish
This is the Beetroot and Horseradish topped with toasted pine nuts, seasonal spring onions and fresh dill served on the Lithuania retreat in May 2024. It’s simple and so delicious. Creating using some of Lithuania’s in season and abundant ingredients
MEET THE TEACHER - Calum Thomson
Meet the teacher - Calum Thomson Founder of Ashtanga Yoga Studios in Sandbach Cheshire, Rocket & Ashtanga Yoga Teacher, Level 2 Reiki healer and all round playful individual…
LITHUANIA - Ashtanga Immersion Retreat May 2024
A glimpse into the Ashtanga Cheshire May 2024 Lithuania Immersion retreat where guests delved deep into their Rocket and Ashtanga practice. Daily Mysore, Led Rocket & Primary series Ashtanga classes as well as Yin Yoga, Plant based food, workshops and more...