Join our Rocket Community for the studio’s 3 hour Rocket “BBQ” practice but this time with a live DJ!

Plenty of time to play, fly, laugh and sweat!

Rocket 3 AKA 'Rocket BBQ' is a powerful mixture of Rocket 1 & 2.

Get ready to take off for this full Rocket experience with live music throughout, working through the entire Rocket 3 sequence and more!

15:00 - 18:00

The session includes : Pranayama. Kriyas. Sun salutations. Standing poses. Inversions. Seated postures. Backbends. Savasana and meditation.

Live music by Danny Jones.

Finishing with a complimentary beverage for all attendees!

This extended Rocket 3 “BBQ” session is one not to be missed! Join us for our Studio Rocket BBQ!

This 3 Hour ROCKET BBQ live session is £30.00 oper person to attend. Book your space via mind body!!

Note : This session is for the more advance student who has prior experience in the Ashtanga Method and has practiced the style of Rocket Yoga extensively. These sessions are not for the faint hearted!