FAMILY YOGA
NEW SUMMER FAMILY YOGA CLASSES AT ACS
EVERY WEDNESDAY 10:45 AM (60 MINUTE)
23rd | 30th JULY + 6th | 13th AUGUST
You asked for it and we listened! Family Yoga will be coming to ACS this summer term!
INVESTMENT
DROP IN 1 CHILD - £10.00
DROP IN 2 CHILDREN - £15.00
DROP IN 3 CHILDREN - £20.00
PARENTS JOIN FOR FREE!!
AGE RANGE : 4 - 12 YEARS OLD
(note : this is not kids yoga where the parent drops the child off at the studio. Family Yoga the parent also joins and stays with the child / children throughout the session - they don’t have to take part but we encourage you to join in!
For more information, bookings and payment please contact Ruth directly : ruthemilytownshend@gmail.com
Pregnancy (Prenatal) - 4 week course
Empowering. Nurturing. Connection.
A beautiful combination of yoga, breath work & relaxation to truly nurture support & empower you on your journey through pregnancy, birth & into motherhood.
It is an ideal opportunity to connect to everything pregnancy brings whilst meeting other like-minded mums to be & become part of a supportive community.
Mum & Baby Yoga (Postnatal) - 4 week course
Restoring. Recovering. Supporting.
The postnatal period is a time we should honour the female body and spirit for what it can and has achieved and for the job it is still doing.
These classes provide a nurturing space for women to restore their energy, gain a sense of belonging and recover from pregnancy, birth and day to day mothering.